You walk, girl! Yesterday, I completed Prevention magazine’s Virtual Fall Walk in two hours. 4.8 miles, 11,600 steps. I walked all through Upper Merion.
Here are some gems I was listening to while I was walking:
I can’t wait for the next walk, which will be next May. Prevention holds two walks per year: in May, in the beauty of spring; and in October, in the beauty of the newness of autumn.
I’m glad that when I went food shopping in April, I saw their May issue of “Walk Anxiety Away” and learned about the walk. I look forward to doing these for years to come.